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Healthier Baked Chicken Breasts
Use whichever spice combinations you prefer. The key to baking white meat without it getting dry is topping it with butter and wrapping it in parchment paper. It locks in the moisture and is tender and juicy every single time. The paper absorbs most all of the butter so you are not actually consuming it.
Healthier Banana Sour Cream Bread
Esther is right! The sour cream makes this one so moist it melts in your mouth. I make it healthier by using light sour cream, whole wheat flour and less sugar and butter --and you know what? No one can tell the difference!
Healthier Turkey Enchiladas
People with diabetes can enjoy cozy comfort foods like enchiladas. See how a few smart swaps can lower carbs, calories, and sodium without losing flavor or cheesy, creamy appeal.
Healthier Ultimate Twice-Baked Potatoes
I love these in a restaurant so when I make them at home I try to make them a little healthier.
Healthier Swedish Meatballs
This recipe is a healthier take on a classic Swedish meatballs dish without sacrificing the elegance or taste. No one will ever know from tasting this dish that it is a lighter, healthier version.
Healthier Homemade Mac and Cheese
To make this rich mac and cheese recipe healthier we use whole wheat bread crumbs, low-fat milk and cheese, whole wheat noodles, and reduced the amount of butter. Serve with a salad for a healthy meatless dinner.
Healthier Slow-Cooker Chicken Tortilla Soup
This crockpot chicken tortilla soup feels healthier with a few simple modifications. I reduce the sodium by using low-sodium chicken broth, and fresh chiles instead of canned. To reduce the fat, I use boneless, skinless chicken breasts, and vegetable cooking spray instead of oil. And by adding some tasty, fresh toppings, it helps my family get more vitamins.
Cream of Chicken Breasts
This baked chicken with cream of chicken soup is made with boneless chicken breasts or chicken tenders covered with cream of chicken soup. Chicken, creamy chicken, everywhere! If desired, serve over egg noodles. You may substitute cream of chicken, half-and-half, or water for milk if desired.
Cold Lentil Salad
This lentil salad is very simple and yet very tasty. It is perfect for picnics and summer gatherings. If you grow fresh herbs and tomatoes, it will come out even better. It is appropriate for vegan, gluten-free, and generally healthy eating.
Green Bean and Asparagus Salad
Very tasty salad of roasted asparagus and green beans. I got the inspiration when I was indecisive about choosing between the two vegetables for a side dish. Roasting the vegetables brings out their great flavor and the addition of cherry tomatoes, onion, and fresh parsley give it a lovely color.
Caesar Potato Salad
We love this Caesar potato salad with bacon on a summer's day, but it's delicious any time of year.
Vegan Black Bean and Sweet Potato Salad
This vegan black bean and sweet potato salad is a great side dish using fresh ingredients. There are never leftovers!
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