African Peanut Soup
Hard African Soup

African Peanut Soup

Total Time
1h 41m
23m prep · 78m cook
Servings
4 people
Rating
Difficulty
Hard
28 views

This African peanut soup is made with a wonderful combination of bell peppers, tomatoes, brown rice, and peanut butter for a surprisingly different and delicious soup that everyone will enjoy. Add chili powder if you want some heat!

Ingredients

  • 2 tablespoons olive oil
  • 2 medium onions , chopped
  • 2 large red bell peppers , chopped
  • 4 cloves garlic , minced
  • 8 cups vegetable broth or stock
  • 1 can crushed tomatoes , 28 ounce
  • 0.25 teaspoons freshly ground black pepper
  • 0.25 teaspoons chili powder , Optional
  • 0.67 cups extra crunchy peanut butter
  • 0.5 cups uncooked brown rice

Instructions

  1. 1

    Gather the ingredients.

  2. 2

    Heat oil in a large stock pot over medium-high heat. Add onions and bell peppers; cook and stir until tender. Stir in garlic and cook until fragrant, about 1 minute.

  3. 3

    Stir in vegetable stock, tomatoes, pepper, and chili powder. Reduce heat to low and simmer, uncovered, for 30 minutes.

  4. 4

    Stir in rice; cover and simmer until rice is tender, about 15 minutes. Stir in peanut butter until well blended; serve.

Rate this Recipe

/5 from

Be the first to rate!

Sign in to rate

Nutrition Facts

Per serving

🍳

Want to cook this?

Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.

Sign In to Save Recipe Create Free Account

Suggest an Edit

Help improve this recipe's categorization, image, or dietary info. Earn points and badges!

Suggest Changes in App

Prefer a printed copy? Use our print-friendly view with adjustable servings and font size.

Open Print View