Air Fryer Calamari

Ingredients

• 0.5 cups all-purpose flour
• 1 large egg
• 0.25 cups milk
• 2 cups panko bread crumbs
• 1 teaspoon sea salt
• 1 teaspoon ground black pepper
• 1 pound calamari rings , patted dry
• nonstick cooking spray

Instructions

1. 1

   Preheat an air fryer to 400 degrees F (200 degrees C).

2. 2

   Place flour in a bowl. Whisk egg and milk in a separate bowl. Combine panko, salt, and pepper in a third bowl.

3. 3

   Coat calamari rings first in flour, then in egg mixture, and finally in panko mixture.

4. 4

   Place rings in the basket of the air fryer so that none overlap. Work in batches if needed. Spray tops with nonstick cooking spray.

5. 5

   Cook in the preheated air fryer for 4 minutes. Flip rings, spray with nonstick cooking spray, and cook until browned and crispy, about 3 minutes more.