Medium Breakfast

Avocado Toast (Vegan)

Name: Avocado Toast (Vegan)
Prep time: 16 min
Cook time: 6 min
Total time: 22 min
Yield: 4 servings
Cuisine: Unknown
Ingredients: 4 slices whole-grain bread; 1 avocado , halved and pitted; 2 tablespoons chopped fresh parsley; 1.5 teaspoons extra-virgin olive oil; ½ lemon , juiced, or to taste; 0.5 teaspoons salt; 0.5 teaspoons ground black pepper; 0.5 teaspoons onion powder; 0.5 teaspoons garlic powder

Total Time

22 min

16m prep · 6m cook

Servings

4 people

Rating

—

Difficulty

Medium

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Avocado toast is a deliciously hearty breakfast. If you are not vegan, you can serve fried eggs on top for a delicious vegetarian meal.

Ingredients

4 slices whole-grain bread
1 avocado , halved and pitted
2 tablespoons chopped fresh parsley
1.5 teaspoons extra-virgin olive oil
½ lemon , juiced, or to taste
0.5 teaspoons salt
0.5 teaspoons ground black pepper
0.5 teaspoons onion powder
0.5 teaspoons garlic powder

Instructions

1

Toast bread in a toaster or toaster oven.
2

Mash avocado, parsley, olive oil, lemon juice, salt, black pepper, onion powder, and garlic powder together in bowl using a potato masher; spread on top of toast slices.