This banana oatmeal protein bars recipe is gluten-free, high in protein, delicious, and so easy to make!
Ingredients
- 2 cups gluten-free rolled oats
- 1 cup mashed ripe banana
- 0.67 cups vanilla protein powder , such as Muscletech Whey Protein Plus
- 0.5 cups peanut butter , slightly melted
- 0.5 cups sweetened dried cranberries , such as Craisins
- 0.5 cups unsweetened flaked coconut , Optional
- 0.5 cups chopped raw almonds
- 0.25 cups brewed sweet and spicy black tea (such as Good Earth Sweet & Spicy
- 2 tablespoons chia seeds
- 1.5 teaspoons ground cinnamon
- 1 teaspoon vanilla extract
- 0.25 cups sweetened flaked coconut , Optional
Instructions
-
1
Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
-
2
Mix oats, banana, protein powder, peanut butter, cranberries, unsweetened flaked coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large bowl; spread into prepared pan. Top with sweetened flaked coconut.
-
3
Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until completely set, at least 15 minutes.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Crispy Tater Caesar Salad
This crispy tater Caesar salad is for you if you love fries in a salad. Crispy smashed tater tot croutons, a doctored-up bottled Caesar dressing, and crispy chicken cutlets join Romaine lettuce and Parmesan in this meal in a bowl.
Avocado Deviled Eggs
These deviled eggs have avocado added to the hard-boiled egg yolk filling for a wonderful twist on traditional deviled eggs. I usually use 1 or 2 fewer yolks for the filling.
Easy Beet Chips
Beet chips are a tasty and different way to use up some beets!