Medium

Banana Oatmeal Protein Bars

Total Time
38 min
17m prep · 21m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🥬 Vegetarian 🌾 Gluten-Free ☪️ Halal ✡️ Kosher

This banana oatmeal protein bars recipe is gluten-free, high in protein, delicious, and so easy to make!

Ingredients

  • 2 cups gluten-free rolled oats
  • 1 cup mashed ripe banana
  • 0.67 cups vanilla protein powder , such as Muscletech Whey Protein Plus
  • 0.5 cups peanut butter , slightly melted
  • 0.5 cups sweetened dried cranberries , such as Craisins
  • 0.5 cups unsweetened flaked coconut , Optional
  • 0.5 cups chopped raw almonds
  • 0.25 cups brewed sweet and spicy black tea (such as Good Earth Sweet & Spicy
  • 2 tablespoons chia seeds
  • 1.5 teaspoons ground cinnamon
  • 1 teaspoon vanilla extract
  • 0.25 cups sweetened flaked coconut , Optional

Instructions

  1. 1

    Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.

  2. 2

    Mix oats, banana, protein powder, peanut butter, cranberries, unsweetened flaked coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large bowl; spread into prepared pan. Top with sweetened flaked coconut.

  3. 3

    Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until completely set, at least 15 minutes.

Nutrition Facts

Per serving

🍳

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