Medium

Bean Quesadillas

Total Time
1h 6m
22m prep · 44m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🥬 Vegetarian 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Easy and yummy! Veggies, beans, and cheese sandwiched in tortillas. You could add or substitute any vegetables that you'd like. Serve with sour cream and rice.

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion , finely diced
  • 2 cloves garlic , minced
  • 1 , 15 ounce
  • 1 green bell pepper , chopped
  • 2 tomatoes , chopped
  • ½ , 10 ounce
  • 12 , 12 inch
  • 1 cup shredded Cheddar cheese
  • 0.25 cups vegetable oil

Instructions

  1. 1

    Heat 1 tablespoon oil in a skillet over medium heat, and saute the onion and garlic until soft. Mix in beans, bell pepper, tomatoes, and corn; cook until heated through.

  2. 2

    Spread 6 tortillas with equal amounts of the bean and vegetable mixture. Sprinkle with equal amounts of the Cheddar cheese, and top with the remaining tortillas to form quesadillas.

  3. 3

    Heat 1/4 cup oil in a large skillet over medium-high heat. Place quesadillas in the skillet and cook, turning once, until cheese is melted and both sides are lightly browned.

Nutrition Facts

Per serving

🍳

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