Easy and yummy! Veggies, beans, and cheese sandwiched in tortillas. You could add or substitute any vegetables that you'd like. Serve with sour cream and rice.
Ingredients
- 1 tablespoon vegetable oil
- 1 onion , finely diced
- 2 cloves garlic , minced
- 1 can black beans , 15 ounce
- 1 green bell pepper , chopped
- 2 tomatoes , chopped
- 0.5 packages frozen corn , 10 ounce
- 12 flours tortillas , 12 inch
- 1 cup shredded Cheddar cheese
- 0.25 cups vegetable oil
Instructions
-
1
Heat 1 tablespoon oil in a skillet over medium heat, and saute the onion and garlic until soft. Mix in beans, bell pepper, tomatoes, and corn; cook until heated through.
-
2
Spread 6 tortillas with equal amounts of the bean and vegetable mixture. Sprinkle with equal amounts of the Cheddar cheese, and top with the remaining tortillas to form quesadillas.
-
3
Heat 1/4 cup oil in a large skillet over medium-high heat. Place quesadillas in the skillet and cook, turning once, until cheese is melted and both sides are lightly browned.
Nutrition Facts
Per serving
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