A very healthy AND flavorful burger with a little extra crunch.
Ingredients
- 2 pounds extra-lean ground beef
- 1 package dry onion soup mix , 1 ounce
- 1 egg , lightly beaten
- 2 teaspoons hot pepper sauce
- 2 teaspoons Worcestershire sauce
- 0.25 teaspoons ground black pepper
- 0.75 cups rolled oats
Instructions
-
1
Preheat an outdoor grill for medium high heat and lightly oil grate.
-
2
In a large bowl, combine the beef, onion soup mix, egg, hot sauce and oats. Shape into 6 patties.
-
3
Grill patties over medium high heat for 10 to 20 minutes, or to desired doneness.
Nutrition Facts
Per serving
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