Black Bean and Soy Veggie Burgers
Hard Greek Dinner

Black Bean and Soy Veggie Burgers

Total Time
51 min
22m prep · 29m cook
Servings
4 people
Rating
Difficulty
Hard
30 views

Black bean and soy veggie burgers that are fun to make, yummy, and healthy.

Ingredients

  • 1 package edamame in pod , 16 ounce
  • 1 can black beans , 15 ounce
  • 0.25 cups vegetable broth
  • 0.25 cups ricotta cheese
  • 2 eggs whites
  • 4 cloves garlic
  • 0.5 cups wheat bran
  • 0.5 cups quick-cooking oats
  • 1 teaspoon ground turmeric
  • 0.5 teaspoons chili powder
  • 0.5 teaspoons ground cloves
  • 1 pinch dried oregano
  • 1 pinch dried basil
  • 1 pinch Italian seasoning
  • 1 pinch salt

Instructions

  1. 1

    Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.

  2. 2

    Blend shelled edamame, black beans, vegetable broth, ricotta cheese, egg whites, and garlic in a blender or food processor until smooth; transfer to a bowl.

  3. 3

    Stir wheat bran, oats, turmeric, chili powder, cloves, oregano, basil, Italian seasoning, and salt into bean mixture; form into 7 patties and place on the prepared baking sheet.

  4. 4

    Bake in the preheated oven for 20 minutes; flip and continue baking until patties are lightly browned and cooked through, about 20 more minutes.

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Nutrition Facts

Per serving

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