Ready in under 20 minutes, this is the perfect dinner to make when in a hurry. Spiced up by the addition of cayenne pepper but cooled down thanks to the dry ranch dressing.
Ingredients
- 2 tablespoons dry ranch dressing mix , such as Hidden Valley Ranch®
- 0.5 tablespoons chili powder , or to taste
- 0.5 teaspoons cayenne pepper
- 0.5 teaspoons black pepper
- 1 pound chicken tenders
- 1 tablespoon vegetable oil
Instructions
-
1
Mix dry ranch dressing, chili powder, cayenne, and black pepper in a small bowl. Coat chicken tenders with dry rub mix.
-
2
Heat oil in a cast iron skillet over medium heat. Place chicken tenders into the hot oil. Cook over medium heat without moving to blacken skin, about 4 minutes. Turn chicken and cook until chicken is no longer pink in the center and the juices run clear, about 2 more minutes.
Nutrition Facts
Per serving
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