Medium

Butternut Squash Cajun Fries

Total Time
35 min
9m prep · 26m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

You'll love this recipe for butternut squash Cajun fries. They're a yummy, salty, spicy, slightly sweet alternative to deep-fried French fries. Serve them with ketchup or your favorite dipping sauce.

Ingredients

  • cooking spray
  • 1 pound butternut squash , peeled, seeded, and cut into thick French fries
  • 0.5 teaspoons Cajun seasoning , or to taste
  • 0.25 teaspoons ground black pepper , or to taste
  • 1 pinch salt , or to taste

Instructions

  1. 1

    Preheat the oven to 450 degrees F (230 degrees C). Coat a baking sheet with cooking spray.

  2. 2

    Blot squash fries with paper towels to remove any moisture; place on the prepared baking sheet. Season with Cajun seasoning, black pepper, and salt.

  3. 3

    Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, flipping once.

Nutrition Facts

Per serving

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