The on-the-go, travel-light snack bar. Derived from a famous raw food bar and the ultimate in 'foodie!' This is a great snack for the active lifestyle and impressive to hand out to others. As an outdoor professional I take these in the back country and they need not be refrigerated and give great energy. Cut into bars and enjoy or wrap individually for on the go.
Ingredients
- 0.33 cups slivered almonds
- 0.5 cups flaked coconut
- 10 pitteds dates , or to taste
- 0.25 cups cashews , or to taste
- 1 teaspoon coconut oil
Instructions
-
1
Blend almonds and coconut in a food processor; add dates and pulse until combined. Add cashews and coconut oil; pulse until mixture is thick and sticks together. Transfer to a sheet of waxed paper; form into a square, folding sides of waxed paper over the top. Refrigerate until solid, at least 30 minutes.
Nutrition Facts
Per serving
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