These Daniel Fast peanut butter balls are healthy, not too sweet, and a great snack for any time. My girls, ages 2 and 4, love them!
Ingredients
- 0.75 cups brown rice syrup
- 0.5 cups coconut oil
- 1 cup natural peanut butter
- 1 teaspoon vanilla extract
- 3 cups regular or quick-cooking oats , or more to taste
- 1 cup raisins
- 0.5 cups unsweetened flaked coconut
Instructions
-
1
Combine brown rice syrup and coconut oil in a saucepan over medium heat; cook and stir until melted and boiling, 3 to 4 minutes. Remove from the heat.
-
2
Add peanut butter and vanilla to the syrup mixture and stir until smooth. Stir in oats, raisins, and coconut until well combined. Refrigerate mixture until cool, at least 30 minutes.
-
3
Form cooled mixture into balls. Freeze balls until set, at least 1 hour.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore African Recipes
Snickers Brownies
These brownies are a great way to use up some of that leftover Halloween candy! These are made with Snickers bars, but you can substitute Milky Way candy bars for a different variation.
Puff Pastry with Figs, Goat Cheese, and Caramelized Onion
A great addition to any buffet - this puff pastry dish tastes great warm, lukewarm, or cold, or serve as an appetizer for your guests. The combination of goat cheese, figs, and caramelized onions is to die for!
Quick Chicken Couscous
Take a break from pasta, rice, and potatoes with this quick chicken couscous bowl. Made with chicken breast (or thighs, or even leftover chicken!) and diced veggies of your choice, it's an impressive meal that takes just minutes to make once all the ingredients are prepped. The chicken is moist and tender, the couscous is light yet satisfying, and the veggies add color, flavor, and texture. It can be eaten at any temperature and would be perfect to pack for a picnic.