Everything Bagel Seared Tuna Bowl

Ingredients

• 1 tablespoon red onion
• 1 tablespoon jalapeno pepper
• 1 tablespoon low-sodium soy sauce
• 1 tablespoon chopped cilantro
• 1 lime , juiced
• 0.25 teaspoons minced garlic

Instructions

1. 1

   Stir together red onions, jalapeno pepper, soy sauce, cilantro, lime juice, and minced garlic in a small bowl.

2. 2

   Coat tuna steaks evenly with everything bagel seasoning. Heat sesame oil in a cast iron skillet over high heat until very hot. Place tuna steak in the pan; sear for about 30 seconds on each side. Cut tuna into slices.

3. 3

   Place cooked rice in a bowl and top it with seared tuna, sliced avocado, and chopped cucumber. Pour over sauce and serve.