Medium

Everything Bagel Seared Tuna Bowl

Total Time
52 min
18m prep ยท 34m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
2 views
๐ŸŒฑ Vegan ๐Ÿฅฌ Vegetarian ๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

This everything bagel seared tuna bowl answers the craving for a nice sushi bowl. A quick-seared tuna, coated in everything but the bagel seasoning, is served with a delicious sauce, cooked rice, chopped cucumber, and fresh avocado slices.

Ingredients

  • 1 tablespoon red onion
  • 1 tablespoon jalapeno pepper
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon chopped cilantro
  • 1 lime , juiced
  • 0.25 teaspoons minced garlic

Instructions

  1. 1

    Stir together red onions, jalapeno pepper, soy sauce, cilantro, lime juice, and minced garlic in a small bowl.

  2. 2

    Coat tuna steaks evenly with everything bagel seasoning. Heat sesame oil in a cast iron skillet over high heat until very hot. Place tuna steak in the pan; sear for about 30 seconds on each side. Cut tuna into slices.

  3. 3

    Place cooked rice in a bowl and top it with seared tuna, sliced avocado, and chopped cucumber. Pour over sauce and serve.

Nutrition Facts

Per serving

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