Medium

Game Day Black Bean Dip

Total Time
56 min
25m prep ยท 31m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
2 views
๐ŸŒฑ Vegan ๐Ÿฅฌ Vegetarian ๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

This blended black bean dip is packed full of flavor. Open a bag of chips on game day and watch them disappear like magic.

Ingredients

  • 1 tablespoon olive oil
  • 0.25 cups chopped red onion
  • 1 jalapeno , seeded and chopped
  • 1 clove garlic , minced
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 0.5 teaspoons cayenne pepper
  • 2 , 15 ounce
  • 2 tablespoons lime juice
  • 2 tablespoons tomato paste
  • 1 tablespoon apple cider vinegar
  • 1 bunch chopped fresh cilantro , or to taste

Instructions

  1. 1

    Heat oil in a skillet over medium heat. Add onion, jalapeno, and garlic. Cook until onion is soft and translucent, about 5 minutes, stirring often to prevent garlic from burning. Add cumin, chili powder, salt, and cayenne pepper and cook 5 minutes more. Remove from heat and let cool slightly.

  2. 2

    Transfer onion mixture to a blender. Add black beans, reserved 1/4 cup liquid, lime juice, tomato paste, and vinegar and blend until smooth. Transfer to a serving bowl and garnish with cilantro.

Nutrition Facts

Per serving

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