Medium

Garlic Chicken Stir Fry

Total Time
53 min
25m prep ยท 28m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
3 views
๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

A stir fry recipe I developed to satisfy a family of garlic lovers.

Ingredients

  • 2 tablespoons peanut oil
  • 6 cloves garlic , minced
  • 1 teaspoon grated fresh ginger
  • 1 bunch green onions , chopped
  • 1 teaspoon salt
  • 1 pound boneless skinless chicken breasts , cut into strips
  • 2 onions , thinly sliced
  • 1 cup sliced cabbage
  • 1 red bell pepper , thinly sliced
  • 2 cups sugar snap peas
  • 1 cup chicken broth
  • 2 tablespoons soy sauce
  • 2 tablespoons white sugar
  • 2 tablespoons cornstarch

Instructions

  1. 1

    Heat peanut oil in a wok or large skillet. When oil begins to smoke, quickly stir in 2 cloves minced garlic, ginger root, green onions and salt. Stir fry until onion becomes translucent, about 2 minutes. Add chicken and stir until opaque, about 3 minutes. Add remaining 4 cloves minced garlic and stir. Add sweet onions, cabbage, bell pepper, peas and 1/2 cup of the broth/water and cover.

  2. 2

    In a small bowl, mix the remaining 1/2 cup broth/water, soy sauce, sugar and cornstarch. Add sauce mixture to wok/skillet and stir until chicken and vegetables are coated with the thickened sauce. Serve immediately, over hot rice if desired.

Nutrition Facts

Per serving

๐Ÿณ

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