Medium

Garlic Mashed Cauliflower

Total Time
56 min
19m prep · 37m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌾 Gluten-Free ☪️ Halal ✡️ Kosher

When I made this garlic mashed cauliflower, my husband told me that he sampled some of the "potatoes" while they were still in the skillet, and he said they were really good! So, next time you want to sneak in a vegetable, instead of mashed potatoes, try this for your family dinner table. I won't tell!

Ingredients

  • 2 tablespoons unsalted butter
  • 1 tablespoon minced garlic
  • 2 pounds riced cauliflower
  • 1 teaspoon salt
  • 0.25 teaspoons ground black pepper
  • 1 pinch nutmeg
  • 0.5 cups chicken broth
  • 1 tablespoon chives

Instructions

  1. 1

    Melt butter in a large skillet, over medium heat. Add minced garlic and cook until fragrant, about 30 seconds.

  2. 2

    Stir in thawed, riced cauliflower, salt, pepper, and nutmeg. Add chicken broth and bring to a boil, stirring frequently.

  3. 3

    Cook, covered, about 8 minutes, then remove cover and continue cooking and stirring until most of the liquid evaporates, an additional 5 to 8 minutes.

  4. 4

    Use an immersion blender to purée cauliflower until smooth. If an immersion blender is not available, spoon cauliflower into a blender to purée. When smooth, place in a serving bowl and garnish with snipped chives.

Nutrition Facts

Per serving

🍳

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