Delicious and cheesy but definitely NOT low fat! The onion and mustard make this fish in cream sauce seductively flavorful.
Ingredients
- 2 pounds haddock fillets
- 1 teaspoon salt
- 0.13 teaspoons ground black pepper
- 3 tablespoons butter
- 0.25 cups minced onion
- 3 tablespoons all-purpose flour
- 1 teaspoon ground dry mustard
- 0.5 teaspoons salt
- 0.67 cups heavy cream
- 0.67 cups half-and-half cream
- 0.5 cups shredded sharp Cheddar cheese
- 0.5 cups shredded Monterey Jack cheese
- 0.25 teaspoons paprika
Instructions
-
1
Preheat oven to 350 degrees F (175 degrees C). Lightly butter a medium or large baking dish.
-
2
Rinse and dry fillets. Season with 1 teaspoon salt and 1/8 teaspoon pepper.
-
3
In a skillet or frying pan, melt butter over medium heat. Saute onion in butter until golden. Stir in flour until completely incorporated. Stir in mustard, 1/2 teaspoon salt, light and heavy creams. Cook until thickened, stirring constantly. Remove from heat and stir in cheeses. Pour sauce over fish and sprinkle with paprika.
-
4
Bake in preheated oven for 30 minutes, until brown and bubbly.
Nutrition Facts
Per serving
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