Turmeric milk is a great home remedy for cough, congestion, colds, and skin problems. This winter, replace your usual hot cocoa with an invigorating cup of wellness — bonus points for jammies and slippers. Turmeric can stain clothing and countertops, so wear an apron and proceed with caution.
Ingredients
- 0.25 teaspoons ground turmeric , or to taste
- 0.25 teaspoons ground cardamom
- 0.13 teaspoons ground black pepper
- 1 pinch ground ginger
- 1 pinch ground cloves
- 1 pinch ground allspice
- 1 cup milk
- 0.75 teaspoons honey , or to taste
- 0.13 teaspoons vanilla extract
Instructions
-
1
Whisk together turmeric, cardamom, black pepper, ginger, cloves, and allspice in a small bowl; set aside.
-
2
Heat milk in a small saucepan over medium heat until heated through, 3 to 4 minutes; stir honey and vanilla into milk until completely dissolved.
-
3
Whisk 1 teaspoon turmeric mixture into milk mixture; reduce heat to medium-low and simmer until flavors blend, 2 to 3 minutes. Pour mixture through a strainer.
Nutrition Facts
Per serving
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