High Fiber Bread
Total Time
2h 2m
16m prep · 106m cook
Servings
4 people
Rating
Difficulty
Hard
24 views

This dense, chewy high-fiber bread has a good mix of grains and oats and is great when toasted in the morning for breakfast.

Ingredients

  • 1.67 cups warm water
  • 4 teaspoons molasses
  • 1 tablespoon active dry yeast
  • 2.67 cups whole wheat flour
  • 0.75 cups ground flax seed
  • 0.67 cups bread flour
  • 0.5 cups oat bran
  • 0.33 cups rolled oats
  • 0.33 cups amaranth seeds
  • 1 teaspoon salt

Instructions

  1. 1

    Place water, molasses, yeast, wheat flour, ground flax seed, bread flour, oat bran, rolled oats, amaranth seeds, and salt in the pan of a bread machine in the order recommended by the manufacturer. Select dough cycle; press start and allow machine to run complete dough cycle.

  2. 2

    Turn dough onto a lightly floured surface. Form dough into 2 loaves and place on a baking stone. Cover loaves with a damp cloth and let rise until doubled in volume, about 1 hour.

  3. 3

    Preheat the oven to 375 degrees F (190 degrees C).

  4. 4

    Bake in the preheated oven until top is golden brown, 20 to 25 minutes. Slide loaf onto a work surface and gently tap bottom of loaf. If it sounds hollow, the bread is done.

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Nutrition Facts

Per serving

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