Hard

Hot Honey Salmon Bowls

Total Time
2h 21m
36m prep ยท 105m cook
Servings
4 people
Rating
โ€”
Difficulty
Hard
2 views
๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

These hot honey salmon bowls feature spicy honey-glazed sauteed salmon, served over tri-color quinoa with fresh vegetables, and drizzled with a honey mustard dressing.

Ingredients

  • 1 cup water
  • 0.5 cups quinoa or rice
  • 0.25 cups honey
  • 1 teaspoon smoked paprika
  • 0.25 teaspoons garlic powder
  • 0.25 teaspoons onion powder
  • 0.25 teaspoons cayenne pepper
  • 6 ounces fresh green beans , trimmed
  • 2 tablespoons olive oil
  • 2 , 4 ounce
  • 0.25 teaspoons salt
  • 0.5 Englishs cucumber , sliced
  • 0.5 cups cherry tomatoes
  • 0.25 cups red onion , optional
  • 0.25 cups olives

Instructions

  1. 1

    Gather all ingredients.

  2. 2

    Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes; drain any excess water and set aside.

  3. 3

    Whisk honey, paprika, garlic powder, onion powder, cayenne, and 2 tablespoons water together in a small bowl; set aside.

  4. 4

    Meanwhile, fill a large skillet with 1 inch of water. Bring to a simmer over medium heat. Add green beans. Cook, covered, until beans are just tender, 2 to 3 minutes. Drain; set aside.

  5. 5

    Wipe out skillet; heat olive oil in the same skillet over medium heat. Season salmon pieces with salt. Add salmon to skillet; cook until fish flakes easily with a fork, about 4 minutes, turning after 2 minutes. Remove salmon from skillet, set aside.

  6. 6

    Add honey mixture to skillet. Cook and stir until mixture is bubbly and slightly thickened; about 2 minutes. Remove skillet from heat. Return cooked salmon to skillet. Toss to coat in honey sauce; set aside.

  7. 7

    For mustard dressing, whisk together olive oil, vinegar, Dijon mustard, parsley, dill, honey, pepper and salt, in a small bowl.

  8. 8

    To serve, divide quinoa evenly between 2 bowls. Top with hot-honey-sauced salmon, green beans, cucumber, tomatoes, and red onions and/or olives. Serve with with mustard dressing.

Nutrition Facts

Per serving

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