Easy

Kale Chips in the Microwave

Total Time
25 min
9m prep ยท 16m cook
Servings
4 people
Rating
โ€”
Difficulty
Easy
2 views
๐ŸŒฑ Vegan ๐Ÿฅฌ Vegetarian ๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

This is such a quick and easy way to enjoy a healthy snack.

Ingredients

  • 1 bunch flat-leaf kale - ribs trimmed away and discarded and leaves cut into 2-inch pieces
  • 1 tablespoon olive oil , or to taste
  • sea salt to taste

Instructions

  1. 1

    Arrange kale pieces on microwave-safe plates so they do not overlap. Drizzle olive oil over the kale pieces; season with sea salt.

  2. 2

    Cook each plateful of kale in microwave oven until crispy, 2 to 2 1/2 minutes per batch.

Nutrition Facts

Per serving

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