Kid-Friendly Taco-Burritos
Hard French Soup

Kid-Friendly Taco-Burritos

Total Time
56 min
29m prep · 27m cook
Servings
4 people
Rating
Difficulty
Hard
30 views

Burritos and tacos are such tough foods for kids to eat, because they always fall apart. These fast, easy, bean taco-burritos stay together nicely, so your little one can eat the WHOLE THING! The wedge shape keeps everything contained!

Ingredients

  • 1 package burrito-size flour tortillas , 17.5 ounce
  • 3 greens onions , sliced
  • 1 large tomato , diced
  • 1 can sliced black olives , 4.5 ounce
  • 6 torns lettuce leaves
  • 1 ripe avocado , sliced
  • 1 can refried beans , 16 ounce
  • 2 teaspoons dried onion flakes
  • 0.5 teaspoons dried , minced garlic
  • 1 teaspoon salt
  • 0.5 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 0.25 teaspoons dried oregano
  • 2 teaspoons water
  • 1 package shredded Cheddar cheese , 16 ounce
  • 1 container sour cream , 8 ounce

Instructions

  1. 1

    In a large serving dish, arrange green onions. diced tomato, sliced olives, lettuce and avocado. Set aside.

  2. 2

    Empty the can of refried beans into a microwave-safe bowl. Season with onion flakes, garlic, salt, cumin, chili powder and oregano. Stir in water, cover, and cook in microwave, on high, for about 2 minutes.

  3. 3

    Take a tortilla and spread a thin layer of beans on half of it. Sprinkle on the cheese, and whatever toppings you would like. Spread sour cream over the other half of the tortilla.

  4. 4

    Fold the tortilla in half, and then into quarters, and serve.

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Nutrition Facts

Per serving

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