Looking to lower your carbs? Though not strictly keto, this grain-free, tasty combo of veggies will light up your table and your taste buds! If your family doesn't care for heat, simply use less taco seasoning and Monterey Jack cheese.
Ingredients
- 2 tablespoons extra-virgin olive oil , divided
- 1 cup chopped onion
- 2 teaspoons taco seasoning
- 1 package frozen riced cauliflower , 16 ounce
- 2 large eggs
- 3 tablespoons heavy cream
- 0.5 cups shredded pepper Jack cheese , divided
- 0.5 medium zucchini , sliced
- 0.5 medium yellow squash , sliced
- 2 medium Roma tomatoes , sliced and drained
- salt and freshly ground black pepper to taste
- 4 slices lime
- 4 sprigs cilantro
Instructions
-
1
Preheat the oven to 350 degrees F (175 degrees C). Oil a 7x10-inch, 2-quart baking dish.
-
2
Warm 1 tablespoon olive oil in a skillet until it shimmers. Add onion and taco seasoning; cook and stir until onion begins to soften, 3 to 5 minutes.
-
3
Remove from heat and stir in riced cauliflower. Pour mixture into the prepared baking dish.
-
4
Stir together eggs and cream in a bowl until well blended; pour over the cauliflower mixture and gently work it in until it surrounds the cauliflower mixture. Sprinkle 1/4 cup grated pepper Jack cheese on top.
-
5
Place alternating slices of zucchini, yellow squash, and tomato on top of the cheese layer. Drizzle vegetables with remaining olive oil and season with salt and pepper.
-
6
Bake in the preheated oven for 20 minutes. Sprinkle remaining 1/4 cup cheese on top of the vegetables and bake for 10 more minutes. Garnish with lime and cilantro.
Nutrition Facts
Per serving
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