Hard

Mediterranean Chicken with Eggplant

Total Time
1h 39m
16m prep ยท 83m cook
Servings
4 people
Rating
โ€”
Difficulty
Hard
2 views
๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

I've learned to make this dish from my grandmother who still lives on the shore of the Mediterranean.

Ingredients

  • 3 eggplants , peeled and cut lengthwise into 1/2 inch thick slices
  • 3 tablespoons olive oil
  • 6 skinless , boneless chicken breast halves - diced
  • 1 onion , diced
  • 2 tablespoons tomato paste
  • 0.5 cups water
  • 2 teaspoons dried oregano
  • salt and pepper to taste

Instructions

  1. 1

    Place eggplant strips in a big pot of lightly salted water and soak for 30 minutes (this will improve the taste; they will leave a brown color in the pot).

  2. 2

    Remove eggplant from pot and brush lightly with olive oil. Saute or grill until lightly browned and place in a 9x13 inch baking dish. Set aside.

  3. 3

    Saute diced chicken and onion in a large skillet over medium heat. Stir in tomato paste and water, cover skillet, reduce heat to low and simmer for 10 minutes.

  4. 4

    Preheat oven to 400 degrees F (200 degrees C).

  5. 5

    Pour chicken/tomato mixture over eggplant. Season with oregano, salt and pepper and cover with aluminum foil. Bake in the preheated oven for 20 minutes.

Nutrition Facts

Per serving

๐Ÿณ

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