I added flaxseed meal, wheat germ, rolled oats, and whole wheat flour to a recipe I adapted from the Minneapolis Star-Tribune. This multigrain bagel recipe yields 16 bagels that won't get lost in your toaster. These bagels are best served toasted. My kids love them topped with cream cheese and a thin layer of strawberry jam. Store in a resealable plastic bag.
Ingredients
- 0.5 cups warm water , 105 degrees F/41 degrees C
- 2 packages active dry yeast , .25 ounce
- 0.5 teaspoons white sugar
- 4 cups whole wheat flour
- 2 cups bread flour
- 1 cup rolled oats
- 0.25 cups vital wheat gluten
- 0.25 cups wheat germ
- 0.25 cups organic flaxseed meal
- 1 tablespoon sea salt
- 3 cups buttermilk
- 0.33 cups orange blossom honey
- cooking spray
- 3 quartss water
- 1.5 tablespoons brown sugar
- 1 tablespoon cornmeal , or as needed
- 1 egg white
- 1 teaspoon cool water
Instructions
-
1
Combine warm water, yeast, and sugar in a bowl. Let stand until yeast and sugar dissolved and a creamy foam begins to form, about 5 minutes.
-
2
Combine bread flour, whole wheat flour, rolled oats, vital wheat gluten, wheat germ, flaxseed meal, and sea salt in a large bowl; stir in buttermilk. Add yeast mixture and honey; stir until no dry spots remain. Cover the bowl with plastic wrap; let dough rest 20 minutes.
-
3
Turn dough out onto a floured surface; knead about 7 minutes, it will be soft and slightly sticky. Add more flour if needed. Shape into a ball. Coat a mixing bowl with cooking spray. Place dough in the bowl and turn to coat. Cover the bowl with plastic wrap; let rise in a warm, draft-free place for 2 hours.
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4
Turn dough onto a floured surface; knead briefly. Cut dough in half; return half to the bowl and cover. Form other half into a cylinder. Cut into quarters and cut quarters in half, yielding 8 equal-sized pieces of dough. Shape dough pieces into balls. Repeat with remaining dough half.
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5
Preheat the oven to 400 degrees F (200 degrees C). Line one 11x17-inch baking sheet with waxed paper, another baking sheet with a flour sack towel, and two other baking sheets with parchment paper sprinkled with cornmeal.
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6
Combine 3 quarts water and brown sugar in a large pot; bring to a boil.
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7
Meanwhile, flatten 1 dough ball slightly; press index fingers through the center until they meet. Rotate fingers to stretch a hole about 1 ¾-inch in diameter. Set bagel on waxed paper-lined baking sheet. Repeat with remaining dough balls.
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8
Reduce heat under brown sugar water until simmering. Add 2 bagels at at time to water; boil 30 seconds per side. Transfer boiled bagels to the towel-lined baking sheet to drain, then transfer bagels to the parchment paper-lined baking sheets. Repeat with remaining bagels.
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9
Whisk egg white and 1 teaspoon cool water together in a small bowl; brush onto tops of bagels.
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10
Bake in the preheated oven for 12 minutes. Flip bagels and continue baking until golden brown, about 13 minutes more.
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11
Transfer bagels to a wire rack to cool.
Nutrition Facts
Per serving
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