I came up with these banana pancakes without milk or wheat when a flourless banana pancake recipe I tried was mushy and difficult to flip. I adjusted the recipe and these came out puffy and light like traditional pancakes, though they contain no wheat flour, added sugar, or milk. Kids love the subtle banana flavor, too. Serve with butter and syrup of choice.
Ingredients
- 1 banana
- 2 eggs
- 0.33 cups rolled oats
- 0.25 teaspoons baking powder
- cooking spray
Instructions
-
1
Blend banana, eggs, oats, and baking powder in a blender until smooth, about 45 seconds.
-
2
Spray a griddle or skillet with cooking spray and heat over medium-high heat.
-
3
Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat as necessary.
Nutrition Facts
Per serving
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