Quick and healthy breakfast.
Ingredients
- 0.5 cups quick-cooking oats
- 1 tablespoon chopped walnuts
- 2 teaspoons brown sugar
- 1 teaspoon ground flax
- 1 teaspoon chia seeds
- 0.5 teaspoons sesame seeds
- 0.25 teaspoons ground cinnamon
- 1 pinch ground nutmeg
- 1 pinch salt
- 1 cup boiling water
- 0.25 cups frozen blueberries , thawed
Instructions
-
1
Mix oats, walnuts, brown sugar, flax, chia seeds, sesame seeds, cinnamon, nutmeg, and salt together in a bowl. Pour boiling water over the oats mixture and stir so ingredients are completely moistened; steep until the oats are softened, about 2 minutes. Stir blueberries through the oats mixture.
Nutrition Facts
Per serving
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