Medium

Nutty Blueberry Oatmeal

Total Time
19 min
16m prep · 3m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free ☪️ Halal ✡️ Kosher

Quick and healthy breakfast.

Ingredients

  • 0.5 cups quick-cooking oats
  • 1 tablespoon chopped walnuts
  • 2 teaspoons brown sugar
  • 1 teaspoon ground flax
  • 1 teaspoon chia seeds
  • 0.5 teaspoons sesame seeds
  • 0.25 teaspoons ground cinnamon
  • 1 pinch ground nutmeg
  • 1 pinch salt
  • 1 cup boiling water
  • 0.25 cups frozen blueberries , thawed

Instructions

  1. 1

    Mix oats, walnuts, brown sugar, flax, chia seeds, sesame seeds, cinnamon, nutmeg, and salt together in a bowl. Pour boiling water over the oats mixture and stir so ingredients are completely moistened; steep until the oats are softened, about 2 minutes. Stir blueberries through the oats mixture.

Nutrition Facts

Per serving

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