Hard Caribbean Breakfast Condiment

Oatmeal Pancakes with Apple Maple Sauce

Name: Oatmeal Pancakes with Apple Maple Sauce
Prep time: 20 min
Cook time: 92 min
Total time: 112 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: 3 apples , cored and diced; 0.5 cups water; 1 orange , juiced; 1 teaspoon vanilla extract; 0.5 teaspoons ground cinnamon , or more to taste; 0.5 cups maple syrup

Total Time

1h 52m

20m prep · 92m cook

Servings

4 people

Rating

—

Difficulty

Hard

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Nice, hearty pancakes that will fill you up on less sugar than regular pancakes. The smaller you cut up the apples the faster they will cook. You can substitute 2 instant oatmeal packets for the quick oats, if desired.

Ingredients

3 apples , cored and diced
0.5 cups water
1 orange , juiced
1 teaspoon vanilla extract
0.5 teaspoons ground cinnamon , or more to taste
0.5 cups maple syrup

Instructions

1

Combine apples, water, and orange juice in a small pot; bring to a boil and reduce heat to medium-low. Stir 1 teaspoon vanilla extract and cinnamon into apple mixture. Simmer, stirring frequently, until apples are light golden and most of the liquid is absorbed, 20 to 25 minutes. Stir maple syrup into apples and reduce heat to low.
2

Beat flour, oats, milk, egg, coconut oil, 2 teaspoons vanilla extract, sucralose, baking powder, and salt together in a bowl until batter is just-combined.
3

Heat a lightly oiled griddle over medium-low heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 5 minutes. Flip and cook until browned on the other side, 3 to 4 minutes. Repeat with remaining batter. Serve finished pancakes with hot apple-maple sauce.