Overnight Caramel Gingerbread Oats
Medium Beverage

Overnight Caramel Gingerbread Oats

Total Time
1h 4m
16m prep · 48m cook
Servings
4 people
Rating
Difficulty
Medium
26 views

Using a high-protein drink like Premier Protein® Salted Caramel and gingerbread morphs this regular overnight oats into the flavors of fall. I find adding the spices overnight dilutes the flavors, so I suggest waiting to add most of the spices before serving.

Ingredients

  • 1 tablespoon butter
  • ¼ pear , chopped
  • 2 tablespoons chopped walnuts
  • 0.5 teaspoons ground cinnamon , divided
  • 6 ounces caramel-flavored protein shake , such as Premier Protein®
  • 0.5 cups rolled oats
  • 2 teaspoons pumpkin pie spice
  • 0.5 teaspoons ground ginger

Instructions

  1. 1

    Melt butter in a small pan over medium heat. Saute pear, walnuts, and 1/4 teaspoon cinnamon until pear softens, about 5 minutes. Remove from heat and let cool.

  2. 2

    Combine protein drink and oats in a small Mason jar. Mix in cooled pear and walnuts. Seal and refrigerate, 8 hours to overnight.

  3. 3

    Add pumpkin spice, ginger, and remaining cinnamon to the oats the following morning. Stir to combine.

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Nutrition Facts

Per serving

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