Medium

Polish Sauerkraut and Carrot Salad

Total Time
39 min
16m prep ยท 23m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
2 views
๐ŸŒฑ Vegan ๐Ÿฅฌ Vegetarian ๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

This is a tart and fresh salad, eaten in Poland during the winter months, when fresh vegetables used to be scarce and home cooks would mainly rely on fermented or tinned vegetables.

Ingredients

  • 4 cups sauerkraut , drained
  • 1 onion , chopped
  • 1 apple - peeled , cored, and grated
  • 2 carrots , grated
  • 0.25 cups canola oil
  • 3 tablespoons sugar
  • 1 teaspoon caraway seeds , or more to taste
  • salt and ground black pepper to taste

Instructions

  1. 1

    Place sauerkraut in a colander and squeeze out all excess liquid using your hands; chop well.

  2. 2

    Combine sauerkraut, onion, apple, and carrots in a large bowl and mix. Add oil and sugar and toss to combine. Season with caraway seeds, salt, and pepper. Refrigerate 30 minutes before serving.

Nutrition Facts

Per serving

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