A refreshing yogurt drink. Great for diets.
Ingredients
- 2 tablespoons cumin seeds
- 2 cups ice cubes
- 1 cup nonfat milk
- 3 cups nonfat plain yogurt
- 0.5 teaspoons salt , or to taste
Instructions
-
1
Toast the cumin seeds in a small skillet over medium heat until they appear to be black and charred, about 8 minutes. Allow to cool to room temp; grind into a fine powder.
-
2
Blend the ice, milk, yogurt, salt, and ground cumin together in a blender on high speed until smooth.
Nutrition Facts
Per serving
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