Medium African Snack

Sasa's Chocolate Peanut Butter Protein Bites

Name: Sasa's Chocolate Peanut Butter Protein Bites
Prep time: 18 min
Cook time: 24 min
Total time: 42 min
Yield: 4 servings
Cuisine: African
Ingredients: 1 cup whole wheat flour; 1 cup all-purpose flour; 1 cup chocolate chips; 0.5 cups vanilla whey protein powder; 0.5 cups white sugar; 0.25 cups unsweetened cocoa powder; 1 teaspoon baking soda; 1 cup milk; 1 cup peanut butter; 3 eggs; 0.5 cups vegetable oil; 0.5 cups plain yogurt

Total Time

42 min

18m prep · 24m cook

Servings

4 people

Rating

—

Difficulty

Medium

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This is a favorite among my teenage athletes for a before-practice snack. I fill baggies with these and throw them in the freezer. The kids grab a baggie on the way to school and the mini muffins are thawed out and ready to eat before the end of the day.

Ingredients

1 cup whole wheat flour
1 cup all-purpose flour
1 cup chocolate chips
0.5 cups vanilla whey protein powder
0.5 cups white sugar
0.25 cups unsweetened cocoa powder
1 teaspoon baking soda
1 cup milk
1 cup peanut butter
3 eggs
0.5 cups vegetable oil
0.5 cups plain yogurt

Instructions

1

Preheat oven to 400 degrees F (200 degrees C). Grease mini muffin cups.
2

Combine whole wheat flour, all-purpose flour, chocolate chips, protein powder, sugar, cocoa powder, and baking soda in a large bowl.
3

Whisk milk, peanut butter, eggs, oil, and yogurt in another bowl until smooth. Pour over flour mixture and stir until batter is just blended. Fill muffin cups 3/4 of the way full.
4

Bake in the preheated oven until a toothpick inserted into the centers comes out clean, about 10 minutes. Cool in the muffin pans for 10 minutes before removing to a wire rack until completely cooled, about 20 minutes.