A creamy pumpkin pudding that is low in calories. Top with fat-free whip cream and a sprinkle of graham crackers or pumpkin seeds.
Ingredients
- 1.75 cups skim milk
- 1 package instant pumpkin pudding , 3.5 ounce
- 0.5 cups pumpkin puree
- 0.5 teaspoons pumpkin pie spice
Instructions
-
1
Stir skim milk and pudding together in a bowl until smooth, about 2 minutes. Add pumpkin and pumpkin pie spice and stir until well incorporated. Pour into 4 dishes and refrigerate until set.
Nutrition Facts
Per serving
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