Medium

Smoked Sunflower Seeds

Total Time
1h 11m
8m prep · 63m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

The next time you fire up the smoker, plan to save room for these smoked sunflower seeds, a treat you can enjoy long after the ribs are gone. Three ingredients and a little bit of patience are all you need for this recipe. Store them in an airtight container.

Ingredients

  • 2 cups water
  • 2 tablespoons sea salt
  • 2 cups raw unsalted sunflower seeds

Instructions

  1. 1

    Bring water and salt to a boil in a large saucepan over high heat. Turn off heat; stir in sunflower seeds and let sit for 2 hours.

  2. 2

    Preheat the smoker to 275 degrees F (135 degrees C). Add wood chips according to manufacturer's directions.

  3. 3

    Drain water from sunflower seeds; do not rinse. Place seeds inside a disposable foil pan.

  4. 4

    Smoke in the preheated smoker for 3 hours, shaking the pan every hour. Set seeds aside to cool.

Nutrition Facts

Per serving

🍳

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