Half of the black beans in this spicy soup are pureed with tomatoes, the other half are simmered with carrots, onion and kernels of corn.
Ingredients
- 1 tablespoon vegetable oil
- 1 onion , chopped
- 1 clove garlic , minced
- 2 carrots , chopped
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 4 cups vegetable stock
- 2 cans black beans , 15 ounce
- 1 can whole kernel corn , 8.75 ounce
- 0.25 teaspoons ground black pepper
- 1 can stewed tomatoes , 14.5 ounce
Instructions
-
1
In large saucepan, heat oil over medium heat; cook onion, garlic, and carrots, stirring occasionally, for 5 minutes or until onion is softened. Add chili powder and cumin; cook, stirring, for 1 minute. Add stock, 1 can of the beans, corn, and pepper; bring to boil.
-
2
Meanwhile, in food processor or blender, puree together tomatoes and remaining can of beans; add to pot. Reduce heat, cover, and simmer for 10 to 15 minutes or until carrots are tender.
Nutrition Facts
Per serving
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