This is an easy and rewarding recipe for a spicy and flavorful Indian dish of lentil stew! Serve on its own or with basmati rice.
Ingredients
- 0.5 cups dry yellow lentils
- 0.25 cups dry red lentils
- 0.25 cups split mung beans
- 5 cups water
- 1.25 teaspoons salt
- 1 teaspoon ground turmeric
- 4 teaspoons ghee , clarified butter
- 1 teaspoon cumin seeds
- 1 medium onion , thinly sliced
- 2 greens chile peppers , chopped
- 2 teaspoons grated fresh ginger
- 2 tablespoons chopped fresh cilantro
- 0.5 teaspoons cayenne pepper
- 1 tablespoon lemon juice
Instructions
-
1
Rinse the yellow lentils, red lentils, and mung beans and put them in a medium saucepan with 5 cups water, salt, turmeric, and 1 teaspoon ghee. Bring to a boil. Reduce heat and simmer until lentils are easily mashed, about 30 minutes.
-
2
Heat remaining ghee in a frying pan over medium heat. Add cumin seeds and cook until they sputter. Add onion, chile peppers, and ginger; stir-fry until onions are soft, 5 to 7 minutes. Remove from heat and add cilantro and cayenne. Transfer mixture to lentils.
-
3
Let mixture simmer for 3 minutes. Remove from heat and stir in lemon juice.
Nutrition Facts
Per serving
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