Spicy Quinoa and Spinach Pulao (Pilaf)
Hard

Spicy Quinoa and Spinach Pulao (Pilaf)

Total Time
1h 12m
29m prep · 43m cook
Servings
4 people
Rating
Difficulty
Hard
21 views

This spicy quinoa pulao with Indian flavors is made with quinoa rather than rice for added protein!

Ingredients

  • 2 tablespoons olive oil
  • 1 teaspoon cumin seeds , jeera
  • 2 teaspoons minced garlic
  • 1.5 teaspoons ground cumin , jeera
  • 1.5 teaspoons ground coriander , dhana
  • 1.5 teaspoons chile powder
  • 1 teaspoon minced ginger
  • 0.75 teaspoons minced Thai chile pepper
  • 0.25 teaspoons pav bhaji masala
  • 0.25 teaspoons ground turmeric , haldi
  • 1 yellow onion , diced
  • 1 ½ vine-ripened tomatoes , diced
  • 4 cups finely chopped fresh spinach
  • 3 cups water
  • 1.5 cups uncooked quinoa
  • 1 cup chopped fresh cilantro , or to taste
  • 1 lemon , cut into wedges

Instructions

  1. 1

    Heat olive oil in a large wok over medium heat. Add cumin seeds and let sizzle for 30 seconds. Add garlic, ground cumin, coriander, chile powder, ginger, chile pepper, pav bhaji masala, and turmeric; saute until fragrant, about 30 seconds. Stir in onion; saute until translucent, about 5 minutes. Stir in tomatoes and cook until the tomato smell goes away. Mix in spinach; cook until wilted, 2 to 3 minutes.

  2. 2

    Pour water and quinoa into the wok. Bring to a simmer; cook, stirring occasionally, until water is absorbed, 8 to 12 minutes. Garnish with freshly chopped cilantro and lemon wedges.

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Nutrition Facts

Per serving

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