This spicy quinoa pulao with Indian flavors is made with quinoa rather than rice for added protein!
Ingredients
- 2 tablespoons olive oil
- 1 teaspoon cumin seeds , jeera
- 2 teaspoons minced garlic
- 1.5 teaspoons ground cumin , jeera
- 1.5 teaspoons ground coriander , dhana
- 1.5 teaspoons chile powder
- 1 teaspoon minced ginger
- 0.75 teaspoons minced Thai chile pepper
- 0.25 teaspoons pav bhaji masala
- 0.25 teaspoons ground turmeric , haldi
- 1 yellow onion , diced
- 1 ½ vine-ripened tomatoes , diced
- 4 cups finely chopped fresh spinach
- 3 cups water
- 1.5 cups uncooked quinoa
- 1 cup chopped fresh cilantro , or to taste
- 1 lemon , cut into wedges
Instructions
-
1
Heat olive oil in a large wok over medium heat. Add cumin seeds and let sizzle for 30 seconds. Add garlic, ground cumin, coriander, chile powder, ginger, chile pepper, pav bhaji masala, and turmeric; saute until fragrant, about 30 seconds. Stir in onion; saute until translucent, about 5 minutes. Stir in tomatoes and cook until the tomato smell goes away. Mix in spinach; cook until wilted, 2 to 3 minutes.
-
2
Pour water and quinoa into the wok. Bring to a simmer; cook, stirring occasionally, until water is absorbed, 8 to 12 minutes. Garnish with freshly chopped cilantro and lemon wedges.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Honey Crunch Pecan Pie
This is the winner of First Place in the Nut Category, as well as winner of the Best of Show award for the American Pie Council's 2000 National Pie Championship.
Crab Macaroni Salad
Flaked, canned crab meat stars in this macaroni salad for a refreshing summertime side dish.
Tangy Tuna Black Bean Quesadillas
These tangy tuna black bean quesadillas are a delicious quesadilla recipe using ingredients like low-fat sour cream, refried black beans, and whole wheat tortillas. It's so easy to put together in less than 20 minutes and it tastes fabulous! Feel free to serve with salsa and sour cream for dipping.