Spinach and Cauliflower Bhaji
Medium Soup

Spinach and Cauliflower Bhaji

Total Time
1h 27m
25m prep · 62m cook
Servings
4 people
Rating
Difficulty
Medium
24 views

Spinach and cauliflower bhaji is half Indian and half Pakistani. This excellent vegetable dish goes well with most Asian foods and it is simple and quick-cooking. Serve hot with roti breads, if wished.

Ingredients

  • 0.25 cups vegetable oil
  • 2 large onions , coarsely chopped
  • 1 head cauliflower , cut into florets
  • 2 teaspoons ground coriander
  • 2 cloves garlic , crushed
  • 1.25 teaspoons cayenne pepper
  • 1 piece fresh ginger , 1 inch
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 can diced tomatoes , 14.5 ounce
  • 1.25 cups vegetable broth
  • salt and ground black pepper to taste
  • 1 pound fresh spinach , chopped and stems removed

Instructions

  1. 1

    Heat vegetable oil in a large saucepan over medium heat. Add onions and cauliflower; cook and stir until slightly softened, about 3 minutes. Add coriander, garlic, cayenne pepper, ginger, cumin, and turmeric; stir to coat.

  2. 2

    Stir in tomatoes and vegetable broth; season with salt and black pepper. Bring to a boil, cover, and reduce heat. Simmer until flavors blended, about 8 minutes. Stir in spinach until begins to wilt. Cover and simmer until spinach completely wilted and cauliflower tender, 8 to 10 minutes.

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Nutrition Facts

Per serving

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