This recipe does make a lot so grab your lidded containers and store them in your fridge. They are a great snack to have right before a workout. Eat them cold or pop them in the microwave for 20 to 30 seconds. Top with sugar-free maple syrup, sugar-free fruit preserves, or fresh fruit.
Ingredients
- 1 container egg whites , 16 ounce
- 2.5 cups instant oats
- 1 cup low-fat cottage cheese
- 1.5 scoopss vanilla protein powder
- 1 tablespoon stevia powder
- 0.5 teaspoons vanilla extract
- 0.5 teaspoons ground cinnamon
- cooking spray
Instructions
-
1
Combine egg whites, oatmeal, cottage cheese, protein powder, stevia, vanilla extract, and cinnamon in a bowl. Mix well.
-
2
Heat a skillet over medium-high heat. Spray with cooking spray. Pour 1/3 cup batter into the skillet; flatten batter using the back of a measuring cup. Cook until bubbles form, 3 to 4 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Repeat with the remaining batter.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Unknown Recipes
Crunchy Peanut Butter, Chocolate, Coconut Granola
If you're at movie night with your family, or just hungry for a sweet and salty snack, you will always be wanting to make 2 times the recipe! If you don't want the chocolate to melt, put them in after the rest of the granola cools and settles. Serve right away or store in fridge up to 1 week. Enjoy!
Orange Turkey Brine
This orange turkey brine recipe adds something unexpected to your Thanksgiving turkey—it will "ooh" and "aah" your guests.
Slow Cooker Venison Chili for the Big Game
This slow-cooker venison chili recipe is a big hit at our house during the holidays and football season, especially for the big game!