Medium

Vegan Bean Taco Filling

Total Time
43 min
20m prep · 23m cook
Servings
4 people
Rating
Difficulty
Medium
3 views
🌱 Vegan 🥬 Vegetarian 🌾 Gluten-Free 🥛 Dairy-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion , diced
  • 2 cloves garlic , minced
  • 1 bell pepper , chopped
  • 2 , 14.5 ounce
  • 2 tablespoons yellow cornmeal
  • 1.5 tablespoons cumin
  • 1 teaspoon paprika
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chili powder
  • 1 cup salsa

Instructions

  1. 1

    Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

Nutrition Facts

Per serving

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