Hard French Dinner

Vegetarian Sloppy Joes

Name: Vegetarian Sloppy Joes
Prep time: 31 min
Cook time: 43 min
Total time: 74 min
Yield: 4 servings
Cuisine: French
Ingredients: 0.25 cups vegetable oil; 0.5 cups minced onion; 2 packages tempeh , 8 ounce; 0.5 cups minced green bell pepper; 2 cloves garlic , minced; 0.25 cups tomato sauce; 1 tablespoon vegetarian Worcestershire sauce; 1 tablespoon honey; 1 tablespoon blackstrap molasses; 0.25 teaspoons cayenne pepper; 0.25 teaspoons celery seed; 0.25 teaspoons ground cumin; 0.25 teaspoons salt; 0.5 teaspoons ground coriander; 0.5 teaspoons dried thyme; 0.5 teaspoons oregano; 0.5 teaspoons paprika; 1 pinch ground black pepper; hamburger buns

Total Time

1h 14m

31m prep · 43m cook

Servings

4 people

Rating

—

Difficulty

Hard

148 views

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This is a combination of many recipes and experimentation. It has gotten the thumbs-up from all who have tried it so far. It can also be made with TVP, ground turkey, or even ground beef instead of tempeh.

Ingredients

0.25 cups vegetable oil
0.5 cups minced onion
2 packages tempeh , 8 ounce
0.5 cups minced green bell pepper
2 cloves garlic , minced
0.25 cups tomato sauce
1 tablespoon vegetarian Worcestershire sauce
1 tablespoon honey
1 tablespoon blackstrap molasses
0.25 teaspoons cayenne pepper
0.25 teaspoons celery seed
0.25 teaspoons ground cumin
0.25 teaspoons salt
0.5 teaspoons ground coriander
0.5 teaspoons dried thyme
0.5 teaspoons oregano
0.5 teaspoons paprika
1 pinch ground black pepper
hamburger buns

Instructions

1

Heat oil in a deep, 10-inch skillet over medium-low heat. Cook the onion in the oil until translucent. Crumble the tempeh into the skillet; cook and stir until golden brown. Add the green pepper and garlic; cook another 2 to 3 minutes.
2

Stir in the tomato sauce, Worcestershire sauce, honey, molasses, cayenne pepper, celery seed, cumin, salt, coriander, thyme, oregano, paprika, and black pepper; stir. Simmer another 10 to 15 minutes. Spoon hot onto hamburger buns to serve.