This delicious banana pancake recipe is made with whole wheat flour and honey, so it contains no refined carbohydrates and has a pleasantly nutty flavor.
Ingredients
- 1.5 cups whole wheat flour
- 1.75 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1 teaspoon salt
- 0.75 teaspoons ground nutmeg
- 0.5 teaspoons ground ginger
- 1.5 cups milk
- 2 large eggs , separated, divided
- 3 tablespoons unsalted butter , melted
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 2 medium bananas , thinly sliced
- 0.5 cups chopped walnuts
- 1 teaspoon vegetable oil , or as needed
Instructions
-
1
Combine flour, baking powder, cinnamon, salt, nutmeg, and ginger in a large bowl.
-
2
Combine milk, egg yolks, melted butter, honey, and vanilla in a medium bowl. Stir into the flour mixture and mix briefly to form a lumpy batter.
-
3
Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Gently fold into the pancake batter. Gently fold in bananas and walnuts.
-
4
Heat vegetable oil in a skillet over medium heat. Working in batches, pour or scoop 1/4 cupfuls batter onto the hot surface and cook until golden brown, 2 to 3 minutes per side.
Nutrition Facts
Per serving
Want to cook this?
Open in the PantryLink app to scale servings, check your pantry stock, and generate a shopping list.
Sign In to Save Recipe Create Free AccountSuggest an Edit
Help improve this recipe's categorization, image, or dietary info. Earn points and badges!
Suggest Changes in AppPrefer a printed copy? Use our print-friendly view with adjustable servings and font size.
Open Print ViewMore Chinese Recipes
Halloween Black Bat Wings
Perfect for a Halloween party, this recipe for spooky little black bat wings will have everyone talking, doing double takes, and taking doubles. Looks can be deceiving as they taste absolutely delicious and disappear quickly!
Baked Pork Spring Rolls
This pork spring roll recipe features an exciting blend of pork, vegetables, and spices sealed inside wrappers and baked until crisp. They're crunchy and delicious — without deep frying!
Easy Sheet Pan Beef Bulgogi
Learn how to cook beef bulgogi on a sheet pan in a super hot oven to deliver a delicious weeknight meal. For best results, you'll want some meat with marbling. Serve over rice.