Medium

Whole Wheat Banana Pancakes

Total Time
53 min
26m prep · 27m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🥬 Vegetarian ☪️ Halal ✡️ Kosher

This delicious banana pancake recipe is made with whole wheat flour and honey, so it contains no refined carbohydrates and has a pleasantly nutty flavor.

Ingredients

  • 1.5 cups whole wheat flour
  • 1.75 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1 teaspoon salt
  • 0.75 teaspoons ground nutmeg
  • 0.5 teaspoons ground ginger
  • 1.5 cups milk
  • 2 large eggs , separated, divided
  • 3 tablespoons unsalted butter , melted
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 2 medium bananas , thinly sliced
  • 0.5 cups chopped walnuts
  • 1 teaspoon vegetable oil , or as needed

Instructions

  1. 1

    Combine flour, baking powder, cinnamon, salt, nutmeg, and ginger in a large bowl.

  2. 2

    Combine milk, egg yolks, melted butter, honey, and vanilla in a medium bowl. Stir into the flour mixture and mix briefly to form a lumpy batter.

  3. 3

    Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Gently fold into the pancake batter. Gently fold in bananas and walnuts.

  4. 4

    Heat vegetable oil in a skillet over medium heat. Working in batches, pour or scoop 1/4 cupfuls batter onto the hot surface and cook until golden brown, 2 to 3 minutes per side.

Nutrition Facts

Per serving

🍳

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