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Spring Roll Bowl
This delicious spring roll bowl is full of crisp and crunchy vegetables, shrimp, and vermicelli noodles, topped with peanut sauce and served with Vietnamese Nuoc Cham sauce —the perfect light lunch.
Jumbo Whole Wheat Blueberry Muffins
I received free blueberries recently. I admit I never actually tasted a real one before. Always the boxed muffin kind. I loved them. Recently switched to whole wheat, so I wanted to try a new muffin recipe out. This is the one that not only turned out great, but filling as well. When I was eating it, I was craving eggs. Next time I will have to remember to throw in a fried egg or two on the side. I made 6 jumbo muffins.
First Aid Lunch Kit
Check the heartbeat of this bento box style lunch, which can be easily made for those young ones aspiring to go into the medical fields. This first aid kit comes complete with edible rolls of gauze, splints, and aspirin among other things, including capsules that transform into dinosaurs.
Allergen-Free Raisin-Carrot Muffins
These yummy muffins are gluten free, egg free, nut free and dairy free. My really allergic son loves them and I love that he gets some carrots in his diet.
So-Cal University Girl's Granola Bars
I adapted a few granola bars to fit my needs as a short-on-cash college kid. They're easy to adapt to what you have in your pantry and perfect to store individually for a healthy grab-and-go snack! Using dried cherries gives the bars a tarty edge! I recommend cutting bars and storing in refrigerator wrapped individually for grab-and-go snacking.
TikTok Salmon Bowl
Last night's leftovers become lunch-time magic with this TikTok-inspired Salmon Bowl created by Emily Mariko. A quick trip in the microwave reheats the salmon and rice (you'll love the accompanying ice cube trick), then it's all about the toppings! Soy sauce, sriracha and Kewpie mayonnaise get mixed in for a perfectly spicy sauce. Pair it with umami-rich nori and kimchi, and you've got an epic lunch.
Fresh Veggie Wraps
This recipe for fresh veggie wraps is perfect for a hot day. Depending on your dietary needs, you can make and eat them for lunch, dinner, or snacks. Add veggies, swap veggies, or add seasoned rice or quinoa for a more filling wrap. They are great to make for parties, as they are easy to make, portable, and require no immediate refrigeration.
Low Fat Buttermilk Ranch Dressing
This dressing is the closest thing I could come to perfection. Enjoy it on salads and baked potatoes or use it as a dip for vegetables.
Cucumber Sandwich
I worked at a sandwich shop that made these vegetable sandwiches stuffed with cucumbers, sprouts, tomatoes, and avocadoes. They were a veggie's dream!
Easy Snack Wraps
So easy to make, these bite-sized snack wraps filled with turkey, cream cheese, and veggies are a great way to fill up an appetizer tray — and your hungry guests' bellies.
Broccoli and Tortellini Salad
Crisp, fresh broccoli and cheese tortellini with a creamy dressing are the basis of this salad. Raisins, sunflower seeds and red onion dress it up. This recipe is most requested at potlucks.
Lunch Box Hot Hot Dogs
When the kids need a break from sandwiches, why not send them with a hot hot dog to warm their bellies before going out to play? This recipe explains how to keep the hot dogs warm.
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