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Sauteed Potatoes with Kale
This is a delicious sauteed kale recipe that I got from my mom and tweaked a bit. It tastes so good that even my 18-month-old son will eat it! Serve with extra olive oil and salt, if desired. We enjoy this recipe with plenty of salt and oil. I do not measure exactly. It's a recipe you can play around with!
Vegan Mofongo (Fried Mashed Plantains)
Mofongo is a fried plantain-based dish from Puerto Rico. It is typically made with fried green plantains mashed together in a pilon (which consists of a wooden mortar and pestle), with broth, garlic, olive oil, and pork cracklings or bits of bacon. This version is completely vegan. It was delicious and everyone enjoyed it!
Yellow Squash and Tofu Stir Fry
A great, quick vegetarian dish that includes yellow squash, zucchini, and tofu, making for a beautifully-colored dish. Top with cheese, if desired. You can use butter instead of olive oil, if desired.
Vegetarian Chickpea Tacos
Quick healthy tacos that the kids will go crazy for. Use this mixture as you would taco meat in taco shells or tortillas. Add desired toppings and enjoy!
Vegetable Masala
Masala means a spicy mixture. Vegetable masala is a mixture of vegetables like potatoes, carrots, peas and beans cooked with onions & tomatoes adding spices like garam masala powder, ginger and garlic powder.
Aloo Gobi
Aloo gobi is an Indian dish made of spiced cauliflower and potatoes. This recipe is steamed and then fried in oil, making it intentionally dry and somewhat crispy. Warning: This dish is extremely spicy, which is the way I like it. However, if you don't want your food that spicy, feel free to cut down on the serrano pepper, cayenne pepper, or both. Also, I recommend serving this with a side of raita or plain yogurt to cool the mouth down after eating.
Veggie Stir-Fry with Potatoes
For stir-fry lovers who have tried them all, this veggie one includes potatoes as a bit of twist. Vegan- and vegetarian-friendly and delish!
American-Style Red Beans and Rice
Rice with red bean sauce is a tasty treat I taught myself to make when I was snowed in and couldn't get to the grocery store. Tasty and easy to make.
Couscous with Olives and Sun-Dried Tomato
This couscous with olives and sun-dried tomatoes is a delicate, flavorful dish that will satisfy vegans and carnivores alike! Inspired by my family's deep Coptic Orthodox Christian tradition, this is a great meal alternative during strict fasting times. It contains no animal products or fats but has enough flavor and visual impact to make you feel like you're not sacrificing a thing. I hope you will enjoy this recipe. Add chicken or prawns to make this vegan dish a carnivorous delight.
Marrakesh Vegetable Curry
A vegetable-full curry! Serve this curry over your favorite rice and you're sure to have a tasty meal. If you have carrot-ginger juice available to you, try using it in place of the orange juice - either one is delicious!
Baked Tofu
Easy recipe for baked tofu. Delicious warm or cold. A staple for every vegan kitchen!
Seitan Wheat Meat (Vegan Meat Substitute)
This easy seitan recipe is the best I've ever used. I make it often to use on sandwiches and in stir-fries.
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