This beet and orange salad is a nice, colorful salad. Wedges of cooked beets, sliced apples, and orange sections are dressed with a delicious vinaigrette and spooned onto a bed of shredded beet greens.
Ingredients
- 1.5 pounds beets
- 2 cups shredded beet greens
- 1 large orange , peeled and sectioned
- 2 Grannys Smith apples - peeled , cored and sliced
- 1 tablespoon olive oil
- 1 tablespoon raspberry vinegar
- 0.5 teaspoons white sugar
- 0.25 teaspoons salt
- 1 clove garlic , minced
- 2 tablespoons unsalted sunflower seeds , toasted
Instructions
-
1
Wash and dry beets and greens. Shred greens to measure 2 cups and set aside.
-
2
Place beets in a sauce pan with enough water to cover. Bring to a boil, cover, reduce heat and simmer for 20 minutes or until tender. Drain and allow to cool.
-
3
Trim and peel skins off beets; cut into 8 wedges.
-
4
Combine orange sections, beets, and apples in a bowl.
-
5
Whisk olive oil, vinegar, sugar, salt and garlic together in a bowl; pour over beet mixture and toss well.
-
6
Arrange 1/2 cup beet greens on 4 salad plates. Top with beet mixture, sprinkle with sunflower seeds and serve.
Nutrition Facts
Per serving
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