These delicious low-carb protein muffins make a great grab-and-go breakfast or snack. You can jazz them up by adding chocolate chips, nuts, chia seeds, etc.
Ingredients
- 1.5 cups rolled oats
- 2 ripes bananas , mashed
- 0.5 cups creamy natural peanut butter
- 2 large eggs
- 0.25 cups flax seed meal
- 0.25 cups almond flour
- 0.25 cups plain non-fat Greek-style yogurt
- 0.25 cups agave nectar
- 2 tablespoons vanilla extract
- 1 tablespoon powdered stevia baking blend
- 1 tablespoon ground cinnamon
- 1 teaspoon maple-flavored extract , Optional
- 1 teaspoon baking powder
- 0.5 teaspoons baking soda
Instructions
-
1
Preheat the oven to 350 degrees F (175 degrees C). Grease 15 muffin cups or line with aluminum foil liners.
-
2
Mix together oats, mashed bananas, peanut butter, eggs, flax meal, almond flour, yogurt, agave nectar, vanilla, stevia, cinnamon, maple-flavored extract, baking powder, and baking soda in a stand mixer or food processor until batter is smooth. Fill each muffin cup 3/4-full with batter.
-
3
Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes. Cool muffins in the pans for 5 minutes before transferring to a wire rack to cool completely.
Nutrition Facts
Per serving
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