Medium

Roasted Cinnamon Spice Pumpkin Seeds

Total Time
1h 24m
14m prep ยท 70m cook
Servings
4 people
Rating
โ€”
Difficulty
Medium
2 views
๐ŸŒฑ Vegan ๐Ÿฅฌ Vegetarian ๐ŸŒพ Gluten-Free ๐Ÿฅ› Dairy-Free ๐Ÿฅœ Nut-Free โ˜ช๏ธ Halal โœก๏ธ Kosher

Roasted cinnamon spice pumpkin seeds are so fun to make with the kids! These sweet treats were a big hit with my kids and husband.

Ingredients

  • 6 cups boiling water
  • 1 cup raw pumpkin seeds
  • 1 teaspoon salt
  • 1 teaspoon olive oil
  • 1 tablespoon white sugar
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoons ground ginger

Instructions

  1. 1

    Combine water, pumpkin seeds, and salt together in a pot; bring to a boil, reduce heat to low, and simmer until seeds are tender, about 10 minutes. Strain seeds; pat dry with a towel.

  2. 2

    Preheat oven to 325 degrees F (165 degrees C). Oil a baking sheet with olive oil.

  3. 3

    Spread pumpkin seeds out in a single layer on the prepared baking sheet. Sprinkle sugar, cinnamon, and ginger evenly over seeds.

  4. 4

    Bake in the preheated oven, stirring every ten minutes, until seeds are fragrant and roasted, about 40 minutes.

Nutrition Facts

Per serving

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