This meatloaf cooks in about 1 hour and has minimal cleanup required. It's perfect for a weeknight meal. Pair with three-ingredient macaroni and cheese, and a vegetable to round out this meal.
Ingredients
- 1 pound ground beef
- 2 large eggs
- 0.75 cups panko bread crumbs
- 0.25 cups finely chopped onion
- 0.25 cups BBQ sauce , divided
- 1 tablespoon Worcestershire sauce
- 1 tablespoon garlic powder
- salt and freshly ground black pepper to taste
- cooking spray
Instructions
-
1
Preheat oven to 375 degrees F (190 degrees C).
-
2
Combine ground beef, eggs, bread crumbs, onion, 2 tablespoons BBQ sauce, Worcestershire sauce, garlic powder, salt, and pepper in large bowl and mix by hand.
-
3
Line a sheet pan with foil and spray with cooking spray. Shape meatloaf mixture evenly into a rectangular shape.
-
4
Bake in the preheated oven for 45 minutes. Brush with remaining BBQ sauce (or more as needed) and bake until internal temperature reaches 165 degrees C (73 degrees C), about 15 more minutes.
-
5
Slice meatloaf and serve with extra BBQ sauce if desired.
Nutrition Facts
Per serving
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