Medium

Simple Cauliflower Keto Casserole

Total Time
42 min
8m prep · 34m cook
Servings
4 people
Rating
Difficulty
Medium
2 views
🥬 Vegetarian 🌾 Gluten-Free 🥜 Nut-Free ☪️ Halal ✡️ Kosher

This keto cauliflower recipe is delicious to boot! Cauliflower in a creamy cheese sauce is a perfect keto recipe. Make sure you season well with salt and pepper (nutmeg also tastes great); otherwise, it will taste too bland.

Ingredients

  • 0.5 heads cauliflower florets
  • 1 cup shredded Cheddar cheese
  • 0.5 cups heavy cream
  • salt and freshly ground black pepper to taste

Instructions

  1. 1

    Preheat the oven to 400 degrees F (200 degrees C).

  2. 2

    Bring a large pot of lightly salted water to a boil and cook cauliflower until tender but firm to the bite, about 10 minutes. Drain, then arrange cauliflower in a small casserole dish.

  3. 3

    Combine Cheddar cheese, cream, salt, and pepper in a bowl. Cover cauliflower with cheese mixture.

  4. 4

    Bake in the preheated oven until cheese is bubbly and golden brown, about 25 minutes.

Nutrition Facts

Per serving

🍳

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