Medium Dinner

Tasty Protein Pancakes

Name: Tasty Protein Pancakes
Prep time: 18 min
Cook time: 34 min
Total time: 52 min
Yield: 4 servings
Cuisine: Unknown
Ingredients: 1 cup whole wheat flour; 0.5 teaspoons baking soda; 0.5 teaspoons ground cinnamon; 0.25 teaspoons salt , Optional; 1 cup low-fat cottage cheese; 0.75 cups low-fat milk; 2 eggs; 2 tablespoons vegetable oil

Total Time

52 min

18m prep · 34m cook

Servings

4 people

Rating

—

Difficulty

Medium

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Pancakes that have loads of protein and yet taste great! Serve with either maple syrup or a spoonful of Greek yogurt with honey.

Ingredients

1 cup whole wheat flour
0.5 teaspoons baking soda
0.5 teaspoons ground cinnamon
0.25 teaspoons salt , Optional
1 cup low-fat cottage cheese
0.75 cups low-fat milk
2 eggs
2 tablespoons vegetable oil

Instructions

1

Stir flour, baking soda, cinnamon, and salt together in a large bowl.
2

Whisk cottage cheese, milk, eggs, and oil together in a separate bowl. Pour into the flour mixture; whisk until batter is just combined; it will be thick.
3

Heat an oiled griddle over medium-high heat; when a water drop on the surface dances and sizzles, it's ready. Drop 1/4 cup batter onto the griddle. Cook until golden brown and bubbles break the surface, 1 to 2 minutes. Turn and cook until set, about 1 minute more. Repeat with remaining batter.